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ABOUT
Yogatastic NZ has inadvertently evolved and now offers more than just yoga. While yoga is the basis of this evolution and at the heart of each class, the '-tastic' is all the new movement modalities sprinkled through each class.
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This evolution has occurred through an additional 200+ hours of continued education through in-person workshops and immersions. While some of my continuing education has explored traditional yoga, anatomy and pain science, the most interesting immersions incorporated new movement practices.
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Some of the teachers and studios I follow are:
About: About
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